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    • What we are currently reading
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Lifepoint Counseling Services, LLC

Abuse: The dark underbelly of power and control- PART 1

Abuse: The dark underbelly of power and control- PART 1

in Abuse, Carol Musser, Relationships August 28, 2019 0 1

In this new blog series, I will attempt to bring deeper understanding to the topic of abuse which is happening in ever increasing rates in today’s culture. Frequently, I am called upon to help others understand what is happening to them and how...

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Change Your Thoughts ~ Transform Your Life

Change Your Thoughts ~ Transform Your Life

in Uncategorized May 14, 2019 0 2

There is a common theme that goes something like this: Change your thoughts, change your life! I believe if we can change our thoughts it will change how we feel about life. Taking a more positive approach to our thoughts is the key to...

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ANTs, Stress and Anxiety

ANTs, Stress and Anxiety

in Uncategorized May 14, 2019 0 0

Written by Carol Musser Most ANTs reinforce negative emotions and create stress and anxiety in your life. Examine what beliefs/thoughts drive your stress and anxiety, then look deeper at the underlying thoughts.

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Five Ways to Kick Fear to the Curb!  Written by Carol Musser

Five Ways to Kick Fear to the Curb! Written by Carol Musser

in Anxiety, Fear March 20, 2019 0 0

It is generally accepted that thoughts lead to emotions or feelings that then lead to a response (behavior). If this is true, then leaning how to battle your thoughts that lead to anxiety and fear would be very helpful in bringing peace and calm...

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Think Outside the Chocolate Filled Box for Valentine’s Day

Think Outside the Chocolate Filled Box for Valentine’s Day

in Relationships February 13, 2019 0 0

Many of the typical Valentine’s Day gifts are painfully impersonal. The gifts in the ‘Valentine’s Day’ isles are NOT the best or most thoughtful way to show your Valentine how much you truly love them.

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Don’t Miss The Important Moments: 4 easy ways to Improve your relationship-  written by Jayne Sensenig

Don’t Miss The Important Moments: 4 easy ways to Improve your relationship- written by Jayne Sensenig

in Uncategorized September 24, 2018 0 0

If you want to create a better relationship it is vital to catch and respond to your partner when they bid for your love, attention or affection.

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Fear can be a motivating factor or it can be debilitating and crippling – written by Carol Musser

Fear can be a motivating factor or it can be debilitating and crippling – written by Carol Musser

in Anxiety, Fear August 27, 2018 0 1

You can master your thoughts with practice and determination. You do not need to live in constant fear and anxiety.

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What if you treated your Anxiety like you treat a problem with your car?- Written by Jayne Sensenig

What if you treated your Anxiety like you treat a problem with your car?- Written by Jayne Sensenig

in Anxiety April 10, 2018 0 0

You wouldn’t go to extremes to ignore a problem with your car, so why do it to yourself?

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What is Anxiety?- Written by Jayne Sensenig

What is Anxiety?- Written by Jayne Sensenig

in Anxiety March 8, 2018 0 0

Anxiety. You may have heard that word a lot recently, it seems to be somewhat of a buzz word and hot topic right now. So what is it exactly?

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Sharing our thoughts with you….

in Uncategorized March 3, 2018 0 0

Check back regularly for some interesting topics from the hearts and minds of our therapists.  Some might be whimsical, educational, relevant or hard-hitting but all will be informative from our readings, research or experiences.  Stay...

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