“ALL OF THE FEELS!” You’ve heard it before. “This sweater is giving me all of the feels.” “Omg, these puppies give me all the feels.” After doing some brief Google research, one will discover that this term is slang, describing an overwhelming...
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It is generally accepted that thoughts lead to emotions or feelings that then lead to a response (behavior). If this is true, then leaning how to battle your thoughts that lead to anxiety and fear would be very helpful in bringing peace and calm...
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You can master your thoughts with practice and determination. You do not need to live in constant fear and anxiety.
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You wouldn’t go to extremes to ignore a problem with your car, so why do it to yourself?
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Anxiety. You may have heard that word a lot recently, it seems to be somewhat of a buzz word and hot topic right now. So what is it exactly?
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