Power and Control in Relationships In my last blog, Abuse: The dark underbelly of power and control (Click here to read the previous blog), I defined abuse as any action that intentionally harms or injures another person. In this blog, it is my...
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It is generally accepted that thoughts lead to emotions or feelings that then lead to a response (behavior). If this is true, then leaning how to battle your thoughts that lead to anxiety and fear would be very helpful in bringing peace and calm...
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You can master your thoughts with practice and determination. You do not need to live in constant fear and anxiety.
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