I am Licensed Clinical Social Worker and have been in practice for 12 years. I like to provide a safe, nonjudgmental space for people to share their story with me. I like to work with others to find their true potential in healing and in life. I believe that we have a lot more power to heal then we give ourselves credit for. I like to take a holistic approach in health and wellness. I enjoy listening to people’s stories and feel honored to be a part of their healing journey, whatever that may look like.
I specialize in Dialectical Behavioral Therapy, CBT and other therapy modalities. I have worked with folks with depression, anxiety, borderline personality disorder, emotion dysregulation, PTSD, trauma for the past 10 years. Over the past year, I have started working with moms, post partum and have had training in this and really enjoy working with other moms! My interests include: LGBTQ, depression/anxiety, and self esteem work, emotion regulation, postpartum and infertility.
In my spare time, I like to read, go camping, spend time outdoors and watch movies and hang with my family. I also recently got into Crossfit!